Dru Yoga Workshop
DRU YOGA South West workshops 2018
Thursday, 14 June in Tavistock
7 pm – 8.45 pm
A Healthy Spine for a healthier and happier life!
Make a friend of your spine and it will support you to live life to the full. Appreciate the miracle of the spine as it is, healthy or not, and learn how to create and maintain optimum health of your back.
This evenings Dru Yoga workshop will show you how to direct your yoga practice so that it nourishes you and nurtures your spine. Learn how, with a few simple changes, you can tailor make your programme to suit your body and your back.
New to Dru …..
De-stress & relax with a nurturing evening of Dru Yoga, relaxation & meditation. Join us for an evening that will literally dissolve away any stress, anxiety and tiredness and leave you feeling deliciously relaxed and yet energised. The perfect antidote to a busy day.
Thursday, 14 June 7 pm – 8.45 pm
Venue: Tavistock Town Hall
Early bird (book by 21 May) £12.50
Standard rate £15
DPN member rate £8
To find out more...
Visit the druyoga.com website where you can book online - druyoga.com/uk/events/south-west-new-to-dru-yoga-workshop-14-06-18
Or contact Anne
t: 07818 625567
or email us at [email protected]